Ayurvedic Methods to Reduce Creatinine Level

Ayurvedic Methods to Reduce Creatinine Level


Creatinine is a waste product present in the blood, which is needed to be filtered by the kidneys. This waste is eliminated from the body through urine. This is the result of internal muscle metabolism. A very muscular person produces more creatinine than a skinny person does. The amount of creatinine signifies the kidney function of a human being. An amount of 0.6 to 1.2 mg/dL of creatinine is considered an ideal level in men whereas in women it is 0.5 to 1.1 mg/dL. Moreover, the body of a woman contains less creatinine than a man because they have fewer muscles in men’s comparison. Other factors affecting creatinine are body size, medications, physical activity, and diabetes. In this blog, we will study more about creatinine treatment in Ayurveda.

How CKD and creatinine is related to each other?

During chronic kidney disease, the level of creatinine rises in the blood as the poor kidneys cannot filter creatinine from the blood easily. Patients are generally suggested to undergo dialysis in such condition because dialysis provides a helping hand to the ill kidneys in performing their function. In addition, creatinine is a major factor that helps the health provider or nephrologists to decide whether a person requires dialysis or not. However, Ayurvedic medicine for creatinine can efficiently bring down the level of creatinine without any injection or heavy machines.

What are the causes of a high creatinine level?

A high creatinine level without any doubt can cause numerous kidney-related problems. It is significant to take control of its progression. If a person finds his creatinine, level higher than the normal range in two or more tests than it is high time for him to take certain preventive measures to bring the level down before it causes any major risk to the kidneys. Sometimes, people take health supplements that are already rich with creatine. This elevates the creatinine level in the blood. Moreover, it is important to know all the other reasons that could lead to an increased creatinine so that it can be prevented in time.

• Drug overuse
• Dehydration
• Intense workout
• High blood pressure
• Diabetes
• Kidneys inflammation
• Protein consumption
• Chronic kidney disease

Ayurveda and creatinine

Certain measures suggested by Ayurveda can help in the alleviation of creatinine. Moreover, herbs play an effective role in bringing this level down. Given below are certain Ayurvedic methods that help a patient to bring the level of creatinine down.

First method
This method suggests that it is important to understand creatinine through and through. One should be aware that high creatinine stands for ill kidneys and high protein intake, strenuous exercises, and certain creatine supplements can increase creatinine levels. Hypothyroidism, kidney failure, muscle destruction are some of the dangerous reasons behind high creatinine in urine and blood.

Second method
The second method of Ayurveda talks about the usage of herbal remedies. Drinking herbal and green tea is a good homely measure that can effectively bring the level of creatinine down. These herbal teas are inclusive of herbs like dandelion root, nettle leaf, and chamomile. These teas can easily stimulate kidneys and help in urine generation and creatinine excretion. These are said to be the Ayurvedic medicine for creatinine.

Third method
This method talks about the changes one should make in their lives to fight against high creatinine problem. Add some good habits to life such as keep yourself hydrated, sleep early and sleep well, perform less physical activity, do meditation instead.

Fourth method
This method talks about the timely intake of all the suggested medicines for high creatinine. Moreover, stop using medicines that are increasing creatinine levels in disguise. A person having diabetes should take medicines and put control over the sugar level, as it is one of the very significant reasons behind elevated creatinine levels. It is also important to control blood pressure.

Fifth method
The fifth method is also a measure for creatinine treatment in Ayurveda. It talks about regularly going for all the tests and medical examinations for a better understanding of the kidney’s condition.

Sixth method
Finally yet importantly, this method of Ayurveda talks about making dietary changes. Certain changes in the diet mean adding and omitting nutrients that can be helpful or harmful for the kidneys and our bodies. These changes include-

• Monitoring sodium
• Checking protein intake
• Use legumes for plant-based protein
• Eat cauliflower, parsley, berries, and lemon juice
• Stay away from phosphorus-rich food
• Avoid cheese, nuts, pumpkin, squash, pork, fish, soybeans, etc
• Monitor potassium intake
• Avoid supplements rich in creatine

This was a piece of brief information about increased creatinine and its Ayurvedic treatment.

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